May 17, 2109

How much water should you drink every day? I found a video that discusses the common concept of drinking 8 glasses of water/day which is supposed to be good for you, right? Well, is It REALLY good for you??

Here is your answer from Dr. Eric Berg. If you are not familiar with him you might want to check out all his informational videos (there are a LOT!) on healthy eating and how to prevent (and sometimes fix) various illnesses.